5 Element Sets, Wood ~ Form Tips (10m) Short workout focusing on wood energetics!Intermediate with side kick work!HOME Previous Water ~ Form Tips (8m) Next Redefining Strength (20m) You Might Also Like towel + posture 5 - Hips + SS 17 28 - Hip Love : Mat/Stand (25m) Building Planks (25m) Yin Pilates (22m)
5 Element Sets, Wood ~ Form Tips (10m) Short workout focusing on wood energetics!Intermediate with side kick work!HOME Previous Water ~ Form Tips (8m) Next Redefining Strength (20m) You Might Also Like towel + posture 5 - Hips + SS 17 28 - Hip Love : Mat/Stand (25m) Building Planks (25m) Yin Pilates (22m)