Activation/Intermediate : Earth, Quick Workouts!, Fresh SS (5m) Quick SS in 5! Previous BOSU Challenge 25m Next Get To Work (19m) You Might Also Like Frontside/Backside (10m) Handstand Building Welcome Quickie (7m) Stretchy (17m) Tempo Core (22m)
Activation/Intermediate : Earth, Quick Workouts!, Fresh SS (5m) Quick SS in 5! Previous BOSU Challenge 25m Next Get To Work (19m) You Might Also Like Frontside/Backside (10m) Handstand Building Welcome Quickie (7m) Stretchy (17m) Tempo Core (22m)