Activation/Intermediate : Earth, Quick Workouts!, Fresh SS (5m) Quick SS in 5! Previous BOSU Challenge 25m Next Get To Work (19m) You Might Also Like SS + Planks 5m 2x4 Footwork (5m) Mar '23 SETUP your WUNDA Chair Lower PH (28)
Activation/Intermediate : Earth, Quick Workouts!, Fresh SS (5m) Quick SS in 5! Previous BOSU Challenge 25m Next Get To Work (19m) You Might Also Like SS + Planks 5m 2x4 Footwork (5m) Mar '23 SETUP your WUNDA Chair Lower PH (28)