circle + towel

Recording of a LIVE full length (55min) Mat Class.

Magic Circle + Towel = Magic all around

Press play and join us. There is a wonderful community feel and energy to each class. Some ask you to bring a towel, weights (aka lemons), magic circle, or no props at all.

If you’d like to try a LIVE class with me in real time, please JOIN one of my weekly Mat Classes and use this code for one free class : ‘lemonsandlimes’.

Watch
the current schedule, but typical LIVE ONLINE mat classes are weekly Monday and Friday mid morning.

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How & Why 12m

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Arm Weights (12)