Filmed Mat Class (60m), towel only Towel only!Full mat flow!Really fun and great challenge. The towel opens up the chest and shoulders so much, finding more range in the upper back. It’s always surprising how that little towel starts to feel like it weighs 30 lbs!Watch the schedule and join a LIVE class online. HOME Previous three in one! (60m) Next reformer mat You Might Also Like The Set Up (18m) Work & Stretch (18m) Simple Sides (13m) BOSU deep core (17m) Form Reminders (7m)
Filmed Mat Class (60m), towel only Towel only!Full mat flow!Really fun and great challenge. The towel opens up the chest and shoulders so much, finding more range in the upper back. It’s always surprising how that little towel starts to feel like it weighs 30 lbs!Watch the schedule and join a LIVE class online. HOME Previous three in one! (60m) Next reformer mat You Might Also Like The Set Up (18m) Work & Stretch (18m) Simple Sides (13m) BOSU deep core (17m) Form Reminders (7m)
towel only
Towel only!
Full mat flow!
Really fun and great challenge. The towel opens up the chest and shoulders so much, finding more range in the upper back. It’s always surprising how that little towel starts to feel like it weighs 30 lbs!
Watch the schedule and join a LIVE class online.
HOME
three in one! (60m)
reformer mat
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