Activation/Intermediate : Earth, Precise (15m) Breathwork, tuning in, refinement, precision in movements, real presence. Previous Front/Back Connection (16m) Next Centerline (15m) You Might Also Like Side PH (14m) BOSU deep core (17m) 1 - Stomach Series in 5 Chill (19) 28 - Hip Love : Mat/Stand (25m)
Activation/Intermediate : Earth, Precise (15m) Breathwork, tuning in, refinement, precision in movements, real presence. Previous Front/Back Connection (16m) Next Centerline (15m) You Might Also Like Side PH (14m) BOSU deep core (17m) 1 - Stomach Series in 5 Chill (19) 28 - Hip Love : Mat/Stand (25m)