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Pilates
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Workshops
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Training Teachers
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Brooke
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Brooke
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  • Chisel Basics : Fire,

Legs Aligned (14m)

Standing. One leg. Hip work to the side.

Get strong, stable, aligned. Find posture and connection.

More Standing Chisel Basics

Previous

Unlock your Joints (9m)

Next

Chisel Fundamentals (18m)

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