Int -> Adv (55m)

Workout with me! Attendees are also online. We build through our practice and into more advanced exercises. Always built well and safely so you can take or leave the ‘add ons’ and the next step.

Join me for a live class.Live online Fridays at 12 noon EST.

Classes are always mixed level (I teach modifications/variations if you feel less advanced), and a variety of Wunda Chair brands work.

CHAIR HOME

Previous

Grounding Work (40m)

Next

Adv w Side Mtn Climb (60m)