Activation/Intermediate : Earth, Connection (8m) Quick stomach series! Activate, connect, get stronger. HOME Previous Quickie (7m) Next Hip Love (21m) You Might Also Like towel + posture Bosu Basics 2 (16m) WELCOME to your daily practice Work your Frame (32) Cool it (15m)
Activation/Intermediate : Earth, Connection (8m) Quick stomach series! Activate, connect, get stronger. HOME Previous Quickie (7m) Next Hip Love (21m) You Might Also Like towel + posture Bosu Basics 2 (16m) WELCOME to your daily practice Work your Frame (32) Cool it (15m)