CLASSICAL PILATES WORKOUTS

Filmed and recorded live Reformer classes. Some are just me, some filmed in studio clients + online, and some are online zoom classes. Be safe! Listen to your body!

By pushing play and engaging in these on demand apparatus workouts, you take full responsibility of your health and safety! IF it’s out of your wheelhouse, stop and watch, and then book a private with me to work on specific exercises, apparatus and movement patterns.