Cadillac/Wall Unit, Intermediate, • 1/16/25 Teaser w Push Thru (30m) Previous Mermaids (22m) Next Side Sit-ups Deep Dive (25m) You Might Also Like Ballet Stretches (45m) Basic : 4 Foundations : Opposition Mat Basics (25m) Rooted & Wild Electric Chair (2hrs) Basic : 4 Foundations : Flexibility
Cadillac/Wall Unit, Intermediate, • 1/16/25 Teaser w Push Thru (30m) Previous Mermaids (22m) Next Side Sit-ups Deep Dive (25m) You Might Also Like Ballet Stretches (45m) Basic : 4 Foundations : Opposition Mat Basics (25m) Rooted & Wild Electric Chair (2hrs) Basic : 4 Foundations : Flexibility