Mat, Intermediate, • 1/16/25 Criss Cross (20m) Previous Mermaids (22m) Next Teaser w Push Thru (30m) You Might Also Like Mat Basics (25m) Diastasis Recti Workshop (2hrs) Side Sit-ups Deep Dive (25m) Toe Corrector in Mat (10m) Ballet Stretches (45m)
Mat, Intermediate, • 1/16/25 Criss Cross (20m) Previous Mermaids (22m) Next Teaser w Push Thru (30m) You Might Also Like Mat Basics (25m) Diastasis Recti Workshop (2hrs) Side Sit-ups Deep Dive (25m) Toe Corrector in Mat (10m) Ballet Stretches (45m)