Mat, Intermediate, fire element : flower, • 1/16/25 Building Backbends (15m) Previous Stomach Series (30m) Next Side Kick Deep Dive (30m) You Might Also Like Pedi Pole (20m) Rooted & Wild Wunda (2hrs) Mat Basics (25m) Monkey on a Stick (30m) Traditional Ending (40m)
Mat, Intermediate, fire element : flower, • 1/16/25 Building Backbends (15m) Previous Stomach Series (30m) Next Side Kick Deep Dive (30m) You Might Also Like Pedi Pole (20m) Rooted & Wild Wunda (2hrs) Mat Basics (25m) Monkey on a Stick (30m) Traditional Ending (40m)