Criss Cross (11) Stomach series with all the criss cross lateral focus. Rotation and side bending too. Previous PH go! (12m) Next Simple & On (14) You Might Also Like Frontside/Backside (10m) Arm Weights (12) Arm Weights + Squats (11m) Elongate (20m) Yin (15m)
Criss Cross (11) Stomach series with all the criss cross lateral focus. Rotation and side bending too. Previous PH go! (12m) Next Simple & On (14) You Might Also Like Frontside/Backside (10m) Arm Weights (12) Arm Weights + Squats (11m) Elongate (20m) Yin (15m)