Strength, • 4/26/23 Upper PH (21) Upper powerhouse on! Connect your shoulders to your back with 2-3lb weights - or do without weights!Builds strength and range bigtime!HOME Previous Circle + Standing (20m) Next Upper Body (22m)
Strength, • 4/26/23 Upper PH (21) Upper powerhouse on! Connect your shoulders to your back with 2-3lb weights - or do without weights!Builds strength and range bigtime!HOME Previous Circle + Standing (20m) Next Upper Body (22m)
