Recovery, • 5/6/24 Work + Stretch (15m) Work and stretch and move and chill. HOME Previous Get Warm (15m) Next Stretchy (17) You Might Also Like SS + Stretch (10m) How & Why Form (12m) Pulling In vs Pushing Out (18) Legs Aligned (14m) Chill (19)
Recovery, • 5/6/24 Work + Stretch (15m) Work and stretch and move and chill. HOME Previous Get Warm (15m) Next Stretchy (17) You Might Also Like SS + Stretch (10m) How & Why Form (12m) Pulling In vs Pushing Out (18) Legs Aligned (14m) Chill (19)