Skip to Videos All | Fundamentals | Activation | Chisel standing | Recovery | Alignment (7m) Unlock your Joints (9m) Tracking (10m) Standing Warmup (12m) Standing Basics (12) Legs Aligned (14m) Chisel Form (14m) Chisel Mini (18m) Brooke’s email if you need to reach out.Brooke’s zoom room for 1:1 / small group workouts online.
