High Chair (aka ELECTRIC CHAIR) : Rooted & Wild
from intermediate into advanced, get a little wild, add a little flair, all from solid strong foundational exercises.

Live ONLINE workshop + full workout**

REGISTER HERE
$60 for 2 hrs

**if you want only the FILMED workshop and cannot come live, register with code ‘anytime’ for 20% price discount.

Rooted : classical Pilates, form focused, connect to the essence of the movement, understand the method as applies to the whole body, the whole practice, your whole self, and rooting/grounding into the moment and the movement.

Wild : playful, fun, curious, creative and fresh. presence leading to play and tapping into deep potential and wild possibility, space to ask all the questions, try new variations, and continue loving your practice.