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Advanced Reformer

ADVANCED (uber advanced long order) REFORMER
Rooted & Wild ONLINE workshop

2 hour workout + workshopping deep diving

Let’s do the full Advanced Reformer practice - this means Second Long Box, Mermaid and Star, all the Splits, you’ll do it all (or do the building blocks to build it all!)!

Rooted & Wild from solid, strong fundamentals into advanced - get a little wild while owning your form.

ONLINE workshop + full workout.
Saturday February 1st 11:00am-1pm
BOOK it for LIVE or the recording, both here!

you will be provided the recording of this workshop for you to keep indefinitely

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May 19

Teachers Talk

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February 15

Extensions - Online Workshop