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Mark your calendars…
February 13-16th, 2025 is the next workshop I’m hosting in Western North Carolina.
This will be a small intimate workshop in person, at my home garage studio. Fully equipped with repaired-rebuilt classical Pilates apparatus since the devastation of Hurricane Helene to our region and my former studio.
Details on content to come… content will include sections focused on Side Body Strength + Stretch (using all the apparatus), and a section on Grasshopper Building to Inversions (again using the whole studio), amongst other inspiring themes ;)
Feb 14th Friday : 10:00 am Mat/12:00 pm Chair class + afternoon Workshop Content
Feb 15th Saturday : Workshop all day
Feb 16th Sunday : morning Chinese Medicine discussion and restoration short session
Email me for now if you have question/want to make plans.