NEW date for Portugal workshop!
Ana Dores hosting at her Classical Pilates Studio near Porto, Portugal.
Contact to enroll via email at anadores73@gmail.com
In this workshop, we will address the topic of Pilates for athletes, as more and more athletes from different sports seek Pilates as a complement to their activity. We will highlight how Pilates principles can improve athletic performance, increase flexibility, and prevent injuries. Participants will learn specific techniques to meet athletes' needs, gaining a deep understanding and practical tools to apply in their training. There will be opportunities to clarify doubts, practice exercises, and learn the best "hands-on" tips for exercises. This is a unique opportunity to meet a teacher like Brooke, with her excellent knowledge of working with elite athletes. For the first time in Europe, we are pleased to invite you to join this group of teachers in a unique workshop.
For registrations and more information, contact us via email at anadores73@gmail.com
Ana Dores hosting at her Classical Pilates Studio near Porto, Portugal.
Or through social media messaging at Feel Pilates Studio
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Read Brooke's interview with Gratz (official Gratz page) as well as on the Coreself website and to follow her Instagram page for more complete information about her work.
Brooke is a certified Pilates instructor, having completed her training with Dorothee VandeWalle in Seattle in 2003. Additionally, she has experience as an acupuncturist, bringing a holistic perspective to her Pilates practice. Her training includes a solid foundation in anatomy, physiology, and Pilates training techniques, combined with her understanding of Chinese medicine and Daoist philosophy. Her diverse experience includes training elite athletes as well as students seeking to overcome pain and limitations and maintain a healthy physical activity. Brooke offers a unique perspective on Pilates, emphasizing the importance of mind-body connection. Participants can expect to leave this workshop with unique knowledge, ready to incorporate into their daily work with their students, whether athletes or simply students seeking overall physical well-being, physically stronger but also more mindful and balanced in their practice. Get ready for two days of practice with Brooke at our next workshop! Reserve your spot.
📅 Date: March 29th and 30th
⏰ Time: 9:30 am to 12:30 pm and 2:30 pm to 5:30 pm
📍 Location: Feelpilates Studio
Alberto Pinheiro Torres Street, 279, Póvoa
de Varzim
Limited spots available!
📅 Date: March 27th and 28th
Private or duo classes
⏰ Time: 2pm-6pm Thursday and 9am-1pm Friday
📍 Location: Feelpilates Studio
Alberto Pinheiro Torres Street, 279, Póvoa de Varzim