Strength, Upper PH (21) Upper powerhouse on! Connect your shoulders to your back with 2-3lb weights - or do without weights!Builds strength and range bigtime!HOME Previous Tempo Core (22m) Next Get Stronger (38)
Strength, Upper PH (21) Upper powerhouse on! Connect your shoulders to your back with 2-3lb weights - or do without weights!Builds strength and range bigtime!HOME Previous Tempo Core (22m) Next Get Stronger (38)