Strength, Side Body Work (32m) Awesome int-advanced workout. Focus on side sit ups, side planks, side bends, side stretch. Really connect arms to back, legs to waist. Great flow and challenge. HOME Previous SS + CC (30) Next Kick It (33)
Strength, Side Body Work (32m) Awesome int-advanced workout. Focus on side sit ups, side planks, side bends, side stretch. Really connect arms to back, legs to waist. Great flow and challenge. HOME Previous SS + CC (30) Next Kick It (33)
