Strength, Side Body Work (32m) Awesome int-advanced workout. Focus on side sit ups, side planks, side bends, side stretch. Really connect arms to back, legs to waist. Great flow and challenge. HOME Previous All Upper Abs (24m) Next Posture Play (25m)
Strength, Side Body Work (32m) Awesome int-advanced workout. Focus on side sit ups, side planks, side bends, side stretch. Really connect arms to back, legs to waist. Great flow and challenge. HOME Previous All Upper Abs (24m) Next Posture Play (25m)
