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CORE SELF
CORE SELF
Pilates
Classes
Video Subscription
Studio News
Workshops
Acupuncture
Training Teachers
Pro Athletes
Brooke
Enter Video Subscription here
Folder: Pilates
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Brooke
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5 Element Workouts

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  • All |
  • 5 Element Philosophy |
  • 5 Elements Mini Workouts |
  • Challenge Series |
  • Water Workout (10m)
    • 5 Elements Mini Workouts,

    Water Workout (10m)

  • Wood Workout (14m)
    • 5 Elements Mini Workouts,

    Wood Workout (14m)

  • Fire Workout (13m)
    • 5 Elements Mini Workouts,

    Fire Workout (13m)

  • Earth Workout (7m)
    • 5 Elements Mini Workouts,

    Earth Workout (7m)

  • Metal Workout (12m)
    • 5 Elements Mini Workouts,

    Metal Workout (12m)

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