Teaser Love (26)
Find your teaser!
From the roll up family, work the teasers without the legs getting heavy.
All the cues for owning your teaser in an int/adv workout.
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Posture Play (25m)
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Find your teaser!
From the roll up family, work the teasers without the legs getting heavy.
All the cues for owning your teaser in an int/adv workout.
