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Acupuncture
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Brooke
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Brooke
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  • Chisel Basics : Fire,
  • Quick Workouts!,

Standing Warmup (12m)

Standing core work.

Balance and concentrate on working both sides.

Standing stomach series. Everything on!

More Standing Chisel Basics

Previous

Posture Alignment (11m)

Next

Planking (13m)

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