#EveryDayInMay, 8 - Standing Warmup 12 Awesome. Standing room only. Work balance and core connection. More Standing Prep Work in Fire/Chisel Basics Previous 22 - SS 5 Next 29 - First Thing 15 You Might Also Like SS + Stretch (10m) Basic Core (12) BOSU deep core (17m) PrePilates (14m) 31 - Yin 15
#EveryDayInMay, 8 - Standing Warmup 12 Awesome. Standing room only. Work balance and core connection. More Standing Prep Work in Fire/Chisel Basics Previous 22 - SS 5 Next 29 - First Thing 15 You Might Also Like SS + Stretch (10m) Basic Core (12) BOSU deep core (17m) PrePilates (14m) 31 - Yin 15