March 2022

Awesome class going through the entire Advanced Mat.

Annually in March, the Pilates community online celebrates March Matness and each day this month features one of the advanced mat exercises. So here we did the full Adv Mat flow in order, connecting to each exercise, and making advanced hard things really possible.

This workout is for all levels, because I cue the why and the building blocks of the advanced exercises. Give it a try! So fun!

This is a recording of the Live Community Mat class for this month. The video includes all your great questions, my spontaneous answers, and a full workout too!