Activation/Intermediate : Earth, Activate (16m) Core on! Legs into waist, arms into back!HOME Previous Arms + Posture (16m) Next Work It w Towel (16) You Might Also Like Legs in PH (18) Circle Front/Back (21) Oct '23 LIVE Low Back Love (18m) Basics (13m)
Activation/Intermediate : Earth, Activate (16m) Core on! Legs into waist, arms into back!HOME Previous Arms + Posture (16m) Next Work It w Towel (16) You Might Also Like Legs in PH (18) Circle Front/Back (21) Oct '23 LIVE Low Back Love (18m) Basics (13m)