Mat, Intermediate, fire element : flower, • 1/16/25 Building Backbends (15m) Previous Short Box (30m) Next Spine Corrector flow (10m) You Might Also Like Toe Corrector seated (10m) Rooted & Wild Electric Chair (2hrs) Press Up Front (10m) Front to Back Connect (12m) Rooted & Wild Splits
Mat, Intermediate, fire element : flower, • 1/16/25 Building Backbends (15m) Previous Short Box (30m) Next Spine Corrector flow (10m) You Might Also Like Toe Corrector seated (10m) Rooted & Wild Electric Chair (2hrs) Press Up Front (10m) Front to Back Connect (12m) Rooted & Wild Splits