Simple Sides (13m) Side Powerhouse work! side planks and big connection to the lats/hips. Previous SS + Stretch (10m) Next Easy Work (14m) You Might Also Like Elongate (20m) Connect (10) Legs in PH (18m) Work It (12) Planking (13m)
Simple Sides (13m) Side Powerhouse work! side planks and big connection to the lats/hips. Previous SS + Stretch (10m) Next Easy Work (14m) You Might Also Like Elongate (20m) Connect (10) Legs in PH (18m) Work It (12) Planking (13m)