Strength, • 4/26/23 Building Star (24m) Side body side powerhouse work! Connect with the lateral side of the body and take up space. Side kicks and side planks and really important legs-into-waist work!HOME Previous Standing Warmup (12m) Next Legs in PH (18)
Strength, • 4/26/23 Building Star (24m) Side body side powerhouse work! Connect with the lateral side of the body and take up space. Side kicks and side planks and really important legs-into-waist work!HOME Previous Standing Warmup (12m) Next Legs in PH (18)
