Strength, Frontside/Backside (20m) Deep front to back connection. Strong glute and hammy work. Work the backside allows the frontside to open and get long.HOME Next Get After It (18m)
Strength, Frontside/Backside (20m) Deep front to back connection. Strong glute and hammy work. Work the backside allows the frontside to open and get long.HOME Next Get After It (18m)
