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CORE SELF
CORE SELF
Pilates
Classes
Video Subscription
Studio News
Workshops
Acupuncture
Training Teachers
Pro Athletes
Brooke
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  • One Week Schedule,
  • Strength,
• 3/1/22

Kick it (33m)

Side powerhouse, side kicks, so much hip love and low back care here!

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Lower Powerhouse (28m)

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Upper PH (21m)

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