Chisel, Hip Prep (16m) Open and work the hips. Standing only. Wide squats. Connect the legs to the waist. This is like doing side kick series standing!HOME Previous Chisel Mini (18m) Next Chisel Fundamentals (18m)
Chisel, Hip Prep (16m) Open and work the hips. Standing only. Wide squats. Connect the legs to the waist. This is like doing side kick series standing!HOME Previous Chisel Mini (18m) Next Chisel Fundamentals (18m)
