Chisel, Hip Prep (16m) Open and work the hips. Standing only. Wide squats. Connect the legs to the waist. This is like doing side kick series standing!HOME Previous Unlock your Joints (9m) Next Chisel Fundamentals (18m)
Chisel, Hip Prep (16m) Open and work the hips. Standing only. Wide squats. Connect the legs to the waist. This is like doing side kick series standing!HOME Previous Unlock your Joints (9m) Next Chisel Fundamentals (18m)
